How to perform hands only CPR
How to perform hands only CPR
You could save a life
This video demonstrates how to perform CPR. Learn some life saving techniques with this step by step tutorial.
CPR – or Cardiopulmonary Resuscitation – is an emergency lifesaving procedure performed when the heart stops beating. Immediate CPR can double or triple chances of survival after cardiac arrest.
Cardiopulmonary resuscitation (CPR) is an emergency procedure that can help save a person's life if their breathing or heart stops. When a person's heart stops beating, they are in cardiac arrest. During cardiac arrest, the heart cannot pump blood to the rest of the body, including the brain and lungs.
The American Heart Association recommends that everyone — untrained bystanders and medical personnel alike — begin CPR with chest compressions.
It's far better to do something than to do nothing at all if you're fearful that your knowledge or abilities aren't 100 percent complete. Remember, the difference between you doing something and doing nothing could be someone's life.
It is therefore important to learn as best as you can how to perform CPR and in this regard we have a video that can teach you the key steps to performing effective CPR
With Legal&Tax you’re not alone
Our Trauma Assist service includes emergency medical response.
Recommended articles

Autumn Health Reset: Prepare Your Body Before Flu Season Arrives
Cooler weather brings flu season. Learn how diet, prevention and early care can reduce hospitalisation and keep families healthy.
30 March 2026 |
4
minute readArticle

The Most Loving Thing You Can Leave Behind Is a Plan
Funerals are expensive and stressful. A simple cash payout funeral cover protects families from debt and gives them control Ts&Cs Apply.
30 March 2026 |
4
minute readArticle

Freedom Means Knowing Your Rights. Justice Means Being Able to Defend Them.
Freedom means little without access to justice. Discover how everyday legal help protects your rights at work, home and life.
30 March 2026 |
4
minute readArticle
View our other information hubs