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News
Holiday

Do you deserve a holiday or bonus?

4 things you need to know about bonuses and annual leave
27 November 2018 | 3 minute read
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Cannabis

The High and Low of Cannabis

On 18 September 2018, the Constitutional Court unanimously confirmed the Cape High Court judgment that personal use of cannabis is not a criminal offence.
22 November 2018
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Episode 4: The Psychology of Food Labels

It's proven that we give ourselves permission to eat more because the Food Label says "Low Fat" , "Low Calorie" or "0 Sugar".
20 November 2018 | 3 minute read
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Episode 3: Calories In Alcohol

It's often tough to admit, but the reason many people can struggle to lose weight is because they often don't understand the amount of Calories in a glass of wine.
20 November 2018 | 3 minute read
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Cath

Episode 2: Dehydrated Foods

The dangers of dehydrated foods when we're not aware of the calorie intake.
12 November 2018 | 2 minute read
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Phil

Episode 1: Be Mindful of the sugar in popular drinks

Sometimes we think the "perceived" healthier options are better for our diet, but it's not always the case. Be Mindful.
8 November 2018 | 1:30 minute read
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Health Eating On A Budget

10 tips for healthy eating on a budget

Following a healthy diet comes with a range of well-known benefits, including lowering the risk of diabetes and heart disease, maintaining a healthy weight, and supplying your body with the necessary nutrients.
7 November 2018 | 4 minute read
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Understanding pain

Pain is a part of life. It is there from the beginning, in a small baby, and it is there at the end, when the person dies.
7 November 2018 | 3 minute read
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happy healthy life

Achieving a healthier, happier life

I believe an active lifestyle has definitely led to a happier life for me. My advice? I strongly advise incorporating exercise as an added benefit to help achieve a happier, healthier life.
7 November 2018 | 1 minute read
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HIV = ARV

We live in a world where HIV is prominent. Thankfully, it is easier now than ever to know your HIV status, and to live a long, healthy life regardless of your status.
7 November 2018 | 1.5 minute read
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Mindful Eating Tips - Introduction

Mindful Eating Dietician Consultancy are introducing a series on healthy eating for the next 7 weeks. Stay tuned.
7 November 2018
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House Rental

Longer-term leasing

Getting ready to move into a new home, or rent your home out to somebody else. Longer-term leases are governed by the Rental Housing Tribunal Act and the Consumer Protection Act.
23 October 2018 | 1 minute read
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Holiday Home

What to know when booking your holiday home

With holiday makers planning their end-of-year trips I take a look at your rights and responsibilities in terms of the Consumer Protection Act regarding booking and renting a holiday home, and should the need arise cancelling your booking.
23 October 2018 | 2 minute read
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your rights when stopped at a roadblock

Your rights when stopped at a roadblock

It’s important that you are aware of your rights when stopped at a roadblock. Legal advisor, Natasha Ngwerume summarised what you need to know.
23 October 2018 | 1 minute read
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Tax Returns

Submitting your tax returns

Johan Swart, Head of Tax Services discusses what you need to know when submitting your tax return. Note: Dates for filing your tax return may differ from year to year.
23 October 2018 | 1.15 minute read
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Unemployment

UIF Bill Improvements

The Unemployment Insurance Fund (UIF) Bill has been improved to allow those who lose their jobs to receive money for a longer period when they apply for unemployment benefits.
13 April 2018 | 1 minute read
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Depression

Do you or someone you know seem to suffer from depression or mental illness?

Here are some signs to look out for to determine if you need help.
13 April 2018 | 1.5 minute read
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Your Budget Quiz

Download our free budgeting quiz to see how save savvy you are.
9 April 2018
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