News

News
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Whole foods – a better way of eating

We weigh the benefits of consuming whole foods over processed foods.
28 September 2021 | 1 minute read
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Let's talk mental health

We help you spot the red flags that could signal a possible mental health condition.
27 September 2021 | 4 minute read
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Arthritis types, causes and treatment

We show you how to deal with the painful symptoms of arthritis and what treatment eases swollen joints.
27 September 2021 | 3 minute read
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Legal&You Newsletter September 2021

Since our last newsletter in August, we have received incredible feedback and suggestions on how we can provide our newsletters in a more meaningful manner.
21 September 2021 | 2 minute read
Article
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Landlord and tenant – A rocky Relationship?

Learn about the legislature and regulations that govern this relationship
17 September 2021 | 7 minute read
How to guide
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Balance your budget and enjoy financial freedom

Budgeting allows you to set and track your financial goals. Managing your money well is all about careful planning, saving and cutting back on excessive spending.
17 September 2021 | 4 minute read
How to guide
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Child maintenance – the facts!

Every child is entitled to receive maintenance for their basic needs such as food, clothing, housing, education and health care.
15 September 2021
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Women and the law

The law protects and promotes the rights of women and gender equality. The law is a tool to end gender based violence, sexual harassment and discrimination against women. The law also offers women access to justice following victimisation.
3 September 2021 | 40 minute read
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Your Companion, through the good and the bad

In this article, we give a brief overview of the latest crime stats, give guidance on reporting a crime, and obtaining a protection order. We also provide you with information on our services to assist you in dealing with emotional trauma and seeking medical advice and emergency medical response.
27 August 2021 | 4 minute read
Article
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A Guide to Personal Income Tax

The laws and rules about income can seem very complicated. Luckily, our tax expert Johan Swart is here to explain the process to us in a clear and user-friendly way.
3 August 2021 | 8 minute read
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Legal&You Newsletter Q2 2021

South Africa is currently facing a difficult period and we have collectively experienced the shifts and changes of the social and economic climate. But despite the disruptions, there are green shoots of recovery.
1 August 2021
Article
Debunking vaccine myths Comorbidities

What are comorbidities?

Professor Barry Schoub explains what comorbidities are and why you should take care of your well-being.
29 July 2021
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Debunking vaccine myths JJ vs Pfizer vaccine

What is the difference between the J&J and Pfizer vaccine?

Professor Barry Schoub lists the key differences between the J&J and Pfizer vaccines.
29 July 2021
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Does the COVID19 vaccine cause infertility?

The COVID19 vaccine does not cause infertility. Professor Barry Schoub, Chairperson of the Ministerial Advisory Committee on Vaccines provides us with facts to disprove this false information.
29 July 2021 | 3 minute read
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Debunking vaccine myths Does RNA affect your DNA

Will an mRNA vaccine alter my DNA?

Professor Barry Schoub cofirms that mRNA does not affect your DNA.
29 July 2021
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How to get your COVID-19 vaccination

This easy to follow guide provides the information you need to register on the Department of Health's Electronic Vaccination Data System (EVDS)
22 July 2021
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Debunking vaccine myths Different COVID 19 variants explained

Different COVID-19 variants explained

Why does the coronavirus change? Professor Barry Schoub discusses the mutant nature of the virus and the different COVID-19 variants that have been identified.
19 July 2021
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Fitness matters

Former international athlete, Reece Turner shows you how to move your body everyday to get your heart beating and blood flowing. He is joined by his mom who is a qualified Pilates instructor.
16 July 2021 | 10 minute read
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