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10 questions to ask, if you are worried you have diabetes.

April is a time for us to celebrate the importance of family and individual freedom. Our latest newsletter provides insights on legal, funeral, health and debt matters.

In this article, we discuss what you can eat in order to gain mental clarity and have a better emotional outlook.

A eulogy is the speech that is given at a funeral. Although this is a very sad time, a eulogy will acknowledge not just the tragedy of the person’s passing but will also pay tribute to the life that they have lived and the love that they have inspired.

We debunk the notion that a couple living together for many years creates automatic legal rights and duties between them.

Every child is entitled to receive maintenance for their basic needs such as food, clothing, housing, education and health care.

Energy drinks have spiked in popularity among South Africans, particularly among the youth. These brightly packaged, caffeinated beverages promise a quick boost of energy and enhanced performance, but beneath the surface, lies a hazardous concoction that poses serious risks to consumers.

Spring is here and while we all dream of spending time outdoors, enjoying fresh air and beautiful flowers, this time of the year also marks the beginning of ‘Allergy Season’.

In our latest Legal&You edition, we discuss the rights that protect you as a parent and the ways, even when you are divorced. We touch on funeral cover during natural disasters and we also look at ways we can help children that are diagnosed with Creche Syndrome. Finally, we show you the 'secret' formula that you can follow when saving to ultimately become a millioniare!

We show you how to deal with the painful symptoms of arthritis and what treatment eases swollen joints.

e-Education connects teachers and students online for a virtual learning experience.

We help you spot the red flags that could signal a possible mental health condition.

Funeral policies are there to help soothe the grief of a final goodbye to a loved one. When policies are not what was advertised, it adds to the pain. This month, we outline how you can check that your funeral policy is not a scam.

Every few seconds, someone, somewhere, needs blood. This is the message from the World Health Organisation ahead of World Blood Donor Day which is remembered around the globe every year on 14 June.

If we look at the composition of our bodies, water is the largest single component of the body. It compromises up to 60-70% of our total body weight. Every chemical, biochemical and metabolic reaction that takes place in the body requires water to be present.

When it comes to leave, working hours, contract deductions, payslips and termination, employees and employers both have rights, according the Basic Conditions of Employment Act.

You could take a financial hit if your insurance company raises your premium levels to counteract the cost of fraudulent claims.