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Mental health is linked to the idea of psychological wellbeing. This means that you have a sense of stable and positive emotions and good interactions with other people. When your mental health is in order, you are able to cope with different situations, including those that are stressful. You are also able to make calm and careful choices. However, there can be times that you experience mental health problems.

We are living during difficult times as the world battles against the COVID-19 coronavirus. As we try to save lives, unfortunately many people’s livelihoods (the money they earn from the work they do) are gone. However, if you have been affected by this situation, the government is trying to support you. They are offering different kinds of financial help. Read below for our guide on how to get money that can assist you and your family to survive:

When it comes to unmarried and divorced fathers, many people still believe that they have limited rights to their children. However, this is no longer the case. Let’s take a closer look at the rights that unmarried or divorced fathers are entitled to in South Africa.

Death is a hard reality and to lose a loved one can leave you experiencing great emotional pain. It is completely normal to find yourself reacting in a variety of ways and to find that your emotions keep switching, as you try and cope with this trauma.

Obituaries are an important tradition to pay tribute and commemorate the life of the deceased. We show you the proper way to write an obituary and what information to include.

Before you commit to credit, you need to make sure that you can pay back this money in a responsible way.

SOMETIMES, GETTING AND KEEPING A JOB FEELS SO DIFFICULT, THAT WE FORGET THAT WE HAVE RIGHTS WITHIN THE WORKPLACE. LUCKILY, THE LAW IS HERE TO HELP MAKE WORKPLACES FAIR FOR ALL.

We help you safeguard your personal information to prevent this criminal offence against you.

Bullying can cause mental, emotional and physical harm to your child. Here's how can prevent your child from becoming a victim or victimising others.

South African communities have been coming together to form stokvels in order to offer financial and emotional support to one another in times of need. Learn more about the legalities of these schemes.

Often when we look at Hollywood versions of holiday time, we see a picture of happiness, warmth, and lots of quality time with friend and family. However, for many this is not the reality. In fact, for many people the holiday time can be very lonely.

On 18 September 2018, the Constitutional Court unanimously confirmed the Cape High Court judgment that personal use of cannabis is not a criminal offence.

We weigh the benefits of consuming whole foods over processed foods.

When you're gone, you can alleviate the burden and stress on your loved ones by putting together a "red file" (also known as a death file) which will house all your valuable information needed to carry out your funeral as well as to settle your estate.

Having fun in the sun is everyone’s main wish when summertime arrives. Indeed, we need to get some sunshine in order to create Vitamin D and for other health benefits. However, too much time spent in the sun can be very dangerous to your health. Therefore you must make sure that you protect yourself very carefully from its effects.

Grieving the loss of a parent affects us in a multitude of ways. Learn to recognize the five stages of grief and know how they will help you as you heal.