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Breaking the Silence on HIVAIDS and Mental Health

Research indicates up to 62% of people Living with HIV experience depression, anxiety, or post-traumatic stress disorder (PTSD)
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Health Keeping Your Heart Healthy Feature

Keeping Your Heart Healthy

Heart Awareness Month is an important reminder to prioritise the health of one of the most vital organs in your body: your heart.
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Health Prioritising your health Feature

Prioritising Mental Wellness

Mental wellness is a vital part of your overall health. Find out how to prioritise yourself.
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Health Diabetes Month 2023 Feature

Diabetes Awareness Month

Diabetes is a growing health concern in South Africa, with an increasing number of individuals affected by the condition. It's crucial for South Africans to be aware of the warning signs and available treatments to manage this chronic disease effectively.
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Health Heart Disease in women and men 2023 Feature

Heart Disease for Two

For years, the scary numbers of heart disease sufferers pertained to men. Not anymore. Younger and younger women are developing one or other type of heart disease, more often.
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Health Every drop counts 2023 Feature

Water for Health and Hygiene

One of our most precious resources, yet how often do we think about how much we need it, every day of our lives?
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Tips to combat winter colds

Combat those winter ‘sniffles’

No one wants to muddle through the winter months feeling tired, run-down, and sick all the time. When it comes to keeping your family as healthy as possible, an ounce of prevention is most definitely worth a pound of cure.
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Diabetes Awareness – Causes, Symptoms, Treatment and Prevention

Many people do not know that they are diabetic until long-term damage is done by the disease. In this article, we help you identify some of the signs and symptoms and advise you on how to treat diabetes.
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Arthritis types, causes and treatment

We show you how to deal with the painful symptoms of arthritis and what treatment eases swollen joints.
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Answering your questions about the Covid-19 Coronavirus

A series of short videos to help you understand the facts and debunk the myths associated with the COVID-19 Coronavirus.
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Coronavirus - 4 precautions to avoid infection

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Sa Government What You Need To Know

How Coronavirus spreads

The virus spreads when droplets get into your eyes nose or mouth.
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Coronavirus - Fake news

Coronavirus is emerging in more countries around the world and there's currently no known cure. Unfortunately that hasn't stopped a slew of health advice, ranging from useless but relatively harmless, to downright dangerous.
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Coronavirus - Stop the spread with clean hands

A step-by-step guide on washing your hands in the most effective way
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Information Is Beautiful Covid19 Coronavirus Datapack 11Th March

Coronavirus data to help you understand the disease

A data pack to help you understand the virus and avoid panic
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Sa Coronavirus Hotline

Coronavirus government hotline

The South Africa Coronavirus (Covid-19) hotline is 0800 029 999. Please use this hotline if you display any signs of the virus, don’t go to your Doctor and infect him or her and everybody in the waiting room. By calling the hotline, someone will come to you to have you tested for the virus. Share this number with everyone you know.
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What the Coronavirus scare means for you and your family

Switch on the TV; listen to the radio or read the news and you will be hit with fear. The coronavirus is spreading around the world and claiming lives.
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Is low-cost private medical cover a thing of the past?

Recently, it was announced that medical aids might no longer be allowed to offer low-cost benefit options for people who cannot afford to pay for full medical aid cover.
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Be Aware of Malaria

We need to be aware of a greater risk mosquitoes bring: Malaria
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Invest to End TB. Save Lives.

It’s Time… To talk about TB. To Know my TB status. To step up the fight to end TB. For a World without TB
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Are you diabetic

10 questions to ask, if you are worried you have diabetes.
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Breast Cancer Awareness

Got a question about breast cancer? The answer may be here.
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