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Health Keeping Your Heart Healthy Feature

Keeping Your Heart Healthy

Heart Awareness Month is an important reminder to prioritise the health of one of the most vital organs in your body: your heart.
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VAS Nurses to surgeons emergency care at your service Feature

From Nurses to Surgeons, Emergency Care at Your Service with Trauma Assist

With many of us trying to get the most out of our last long weekend before the end-of-year crunch, there will be much travelling over the Heritage Day long weekend to festivities, far-away homes and even a resort or two.
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Heal Braai Injuries 2023 Feature

Beer, Burns, Butchery & Other Braai Injuries

With a whole weekend devoted to the sacred South African traditions of braaing, beer and butchery, there is a lot that can go wrong. From a slip of the knife to tumbling coals, we would like to ensure that you keep your Heritage Day Weekend free of major incidents.
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Legal You Q2 2021 Feature Story square images6

What you need to do if your child is choking

If your child starts to choke, will you know what to do? Thanks to ER24, this short video will help you learn how you could save your child's life. #IWishILearntThatInSchool – Part of our series supporting the youth.
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Blue icon heart health

Hands only CPR

#IWishILearntThatInSchool - Part of our series supporting the youth. Hands only CPR is without mouth to mouth breaths but can be just as effective as conventional CPR. We show you how to perform this technique to help save a life.
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First Aid Image

First aid checklist

Make sure your emergency kit is stocked with the items in the checklist to deal with emergencies.
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Identifying Emergencies Image

Identifying emergencies

Learn how to prepare for, respond to and recover from many types of emergencies.
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Er24 Accidents

ER24: What to do if you're in an accident

I had a car accident—now what? Keep yourself and others safe. Here is what you need to know.
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Er24

ER 24: Call 084 124 for emergencies

When someone's life is in danger, get emergency medical care with ER24.
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Epilepsy: Tips on what to do when someone suffers a seizure

What should you do when someone has a seizure? Get the lowdown on how to recognize epilepsy seizures and how you can help.
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Water Safety2

Be water safety savvy this summer

As we head into the December holiday period, remember to stay water wise. Our Trauma Assist benefit includes emergency medical response.
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Dealing With Emergencies

Dealing with emergencies

Dealing with emergencies is made easier with our Trauma Assist benefit. Watch our video to improve your knowledge and save a life.
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Cpr

How to perform hands only CPR

This video demonstrates how to perform CPR. Learn some life saving techniques with this step by step tutorial.
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